Body Majesty Soils Lab | What Am I Holding? | Part One | Saltwater Ringshout: Activating Deep Water Communions 

In this opening session, we will dance multiple rounds of the Saltwater Ringshout to awaken our silenced cellular memories and invite healing, release and clarity. The Saltwater Ringshout is a sacred movement ritual that invites sweat and tears to create clear pathways of transmission in the body, and to soften our soil of creation for what we want to seed and grow.

In unpacking what we are holding, we embrace this opportunity as creators to witness our body majesty in motion and to feel into the unmattered, unseen parts of our stories. Each round of the ringshout will be followed by an interlude for writing and reflection. Hydrate and nourish well throughout the day. Dress in clothes that feel good to dance in and let your body breathe and sweat. Bring water and your journal. 

/// Sacred Witnesses from Dancing Mother are also invited to this Soils Lab ///